I'm Jan and I have been on this journey of optimizing my life since I was 14 years old.
It started with my first weight bench in the basement, a couple of Muscle & Fitness Magazines and Amino Acids.
Now 37 years later I have been working with people of all ages and backgrounds to help and guide them to achieve their optimal life.
And yes, love goats!
Thank you for joining the Elite Performance Team Lifestyle App. I built it to make these tested strategies fit seamlessly into your life.